what does it mean to dream of
What dreams do you have It actually means, according to Science If dreams were movies, they wouldn't make a penny. They are often banal, often leaking and projected for a single audience. As for the story? You're in a supermarket, only that it's Yankee Stadium, buying with your second grade teacher until he becomes Ruth Bader Ginsburg. Then they both shoot a bear in the cereal hall. Somebody call rewrite. But dreams are much more complex than that, and if you have a theory that explains them, they have in it. The ancient Egyptians thought of dreams as simply a different way of seeing, with trained dreamers serving as visionaries to help plan battles and make state decisions. Ancient Greeks and Romans believed that dreams were equal parts predictions of future events and visits for the dead. Sigmund Freud considered dreaming an expression of repressed conflicts or desires, which were—not surprising, this is Freud—often sexual in nature. Carl Jung took a more rigorous approach, explaining dreams as a kind of "formal energy", incorporated emotions or thoughts released by the deep subconscious and trained in narratives by higher regions of the brain. Modern psychologists and neurologists, armed with imaging equipment including and magnetic resonances, have taken things to a deeper and more technical level, speculating that dreaming is the form of the brain of pouring excess data, consolidating important information, keeping us alert to danger and more. Get our Health Newsletter. Sign up to receive the latest health and science news, as well as answers to welfare questions and expert advice. Thank you! But why do dreams take the particular form they do? Why are you still dreaming about having to get tired by the end of years after college graduation? Why do you dream of flying, or being persecuted by a wild animal, or appear at that always-embarking party with your ever-absorbed pants? And why are there dreams so hungry or strange or seemingly perverse that they will take them to their grave instead of revealing as much as a single detail about them to someone in the world? The less glamorous explanation for any dream is that it serves as a kind of data dump, a clear of the useless memories of the day and a cache of the valuables. The researchers had long suspected that this process, if it exists, works between the hippocampus—which controls memory— and the neocortex, which governs the thinking of a higher order. at the Max Planck Medical Institute in Heidelberg, Germany helped confirm that theory: working with anesthetized mice, researchers found that while neocortex shoots during sleep, it indicates several regions of the hippocampus to upload any information they have been keeping in short-term storage. The hippocampus is cleaned to meet more the next day, while the neocortex decides what to transfer to memory in the long term and what to dispose of. While the data flows on the computer screen of the sleeping mind, some of them are snatched and caught randomly in the crazy part of dreams, which often only vaguely resemble the literal content of the information. MORE: Judge Ginsburg and the bear, for example, can come to mind while his brain examines and discards a news scrap that he collected on the Supreme Court and the Department of the Interior. Most of these evanescent images — it is estimated that 90%— do not remember, which is consistent with the idea of dreaming like purga. "We dream of forgetting," wrote the Nobel Prize Francis Crick in 1984. Crick, who is better known and more celebrated as the co-discovery of DNA, unlikely to become something of a leading thinker — or at least a leading provocative — in dream theory, and what was colloquially known as his "theory of garbage disposal" of dreaming attracted many believers in the 1990s. But most contemporary dream theorists believe that things are not so simple. For beginners, a century of experience with conversation therapy has shown that far from benefiting from forgetting all our dreams, we often get a lot of reflection and analysis. "It is not a huge, dramatic effect, but it certainly seems that paying attention to your dreams may have positive effects," says Harvard University psychologist Deirdre Barrett, author of the Committee of Sleep. That is not to say that dreams do not imply a certain amount of data by sorting and clarifying. "This idea that the information is being processed, I think it is valid. We are sorting things into categories, comparing them to other events, considering information we would delete during the day." Another vision of dreaming comes from Sweden's cognitive neuroscientist who has proposed what he calls the theory of threat simulation, arguing that the brain responds to the potential future danger by running what amount of fire drills while sleeping to keep us sharp. That may be the source of persistent sleep over not studying for the end, with end-to-end support for a presentation you have to write to work in your adult life. Dreaming about losing some or all of your teeth — reported by a surprising number of respondents in studies — seems to be about anxiety to say the wrong thing at the wrong time. It can also be about body deterioration, something we all fear even in childhood. The fact that the same sleep issues occur in different radically different populations and cultures is not all unexpected, as what human beings have in common is often much deeper and more primal than what we do not have. "We share a lot of genetic programming, so even modern humans are still worried about big animals with big teeth," Barrett says. "The idea of nudity as a social exhibition also seems universal, even in tribes that have very little. In most cultures inappropriate clothing means shame. " A much more productive function of dreaming is the solution of problems, as the sleeping brain continues to work on jobs that the awake mind manages during the day. In a 2010 study at Beth Israel Deaconess Medical Center in Boston, 99 people were given a task that required them to navigate through a three-dimensional labyrinth. During their practice sessions, they were given a 90-minute break. Some were asked to participate in quiet activities such as reading; others were instructed to try to take a nap. Those who were napping and dreaming about the maze showed a ten-fold improvement in the task at the next session compared to the other topics. Something similar happens when students are studying for a test and find that they have a better mastery of material after one night's sleep, especially if they dreamed even indirectly about what they had been learning. "I often think of dreaming like simply thinking of a different biochemical state," Barrett says. Finally — giving Freud his due — there are dreams that seem to be strictly desirable. Dreams about flying can represent a desire for freedom. Dreams about finding new rooms in your home can express a desire for opportunity or novelty. What about sex dreams? Often it's not about, um, sex. (The brain doesn't always make things difficult.) Our nights would probably be quieter and our dream more serene if we didn't dream at all, or at least we didn't dream that much. But our minds would not be so rich or our brains so agile or our desires so often fulfilled — if only in a vivid fantasy. The dream brain projection room can sometimes take you out, but like all the good theaters, it will seldom leave you bored. Write Jeffrey Kluger in .SHARE THIS STORIALEer More From TIME Stories
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